By Sheila Ellison
A whole consultant to chuffed, fit mealtimesHere it is-the cookbook mom and dad were watching for, jam-packed with conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that entice the total relations, in particular the youngsters! motivate fit attitudes towards foodstuff and lifetime, healthy consuming conduct with 365 meals children like to Eat!Perfect for busy mom and dad and child-care providers"A booklet with the entire goodies." -Daily News"As a mom and pediatrician, i've got discovered this e-book to be filled with healthy recipes that children fairly like! A needs to for a person who has the chuffed and occasionally perilous activity of feeding children." --Joan Slackman, MD"Parents with young ones who hate all nutrients (except fortunate Charms) will grab this ebook to their breasts with gratitude." --Fresno Bee
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Additional resources for 365 Foods Kids Love to Eat, 3E
Simmer for 15 minutes. Serve hot in a mug or cup over a slice of lemon. Yield: 8 servings. 365 Foods_3rd print 2/27/06 11:49 AM Page 26 veggie refresher 24 Ingredients 1 ⁄2 cup carrot juice 1 ⁄2 cup tomato juice Celery stick Water to taste Directions Blend the carrot and tomato juices and add water to desired taste and consistency. Stir with a celery stick which can be nibbled between sips. Yield: 1 serving. Note: Raw vegetable juices are good for children’s general health and vitality. If you do not have a vegetable juicer, you can purchase a variety of prepared juices from organic food stores and from the produce section of your supermarket.
365 Foods_3rd print 2/27/06 11:49 AM Page 36 34 sun tea Ingredients 3 tea bags (caffeine-free fruit or herbal teas are best) 1 gallon glass jar Honey or sugar to taste Flavorings: Crushed mint leaves Thin lemon slices Cinnamon stick Cloves Directions Fill the jar with cold water. Drop in the teabags, keeping the strings on the outside. Cover opening and place jar in a sunny spot for 4 hours. Remove teabags and add a flavoring. Chill. Serve over ice cubes and sweeten to taste. Note: Tea is an ancient drink that originated in China.
Use a pink or white straw and serve. Yield: 2 servings. 365 Foods_3rd print 2/27/06 11:49 AM Page 24 chocolate frosted shake 22 Ingredients 1 cup low-fat milk 3 scoops chocolate ice cream 1 tablespoon chocolate syrup Chocolate sprinkles (optional) Directions Put all ingredients in a blender. Process until thick and smooth. Pour into a tall glass and garnish with chocolate sprinkles. Yield: 1 serving. Note: Keep a visible record of your child’s growth. Attach a yard (meter) rule or a dressmaker’s tape to the doorway of the kitchen.